Rethinking your bedding choices is part of the process of shifting to a healthier lifestyle. A naturally organic mattress is a great choice if you want to enhance your sleep experience and wake up feeling refreshed and in a good mood.. Since we spend around one-third our lives sleeping, it makes sense to choose a higher-quality and healthier mattress. Choosing an organic or natural mattress should introduce you to their wonderful benefits like the following:

• The law states that all mattresses must pass certain standards before they can be considered as safe. Hence, conventional mattresses are typically treated with chemical flame retardants like PBDE, which can off-gas and become inhaled or absorbed through your skin. This can build up over time in your body, increasing your risk of reproductive and brain damage, thyroid problems, decreased sperm count and fertility issues, and cancer.

• Regulates temperature – A naturally organic mattress maintains a neutral temperature irrespective of the climate. Hence, you do not have to worry about the mattress feeling too hot in the summer or too cold in the winter. Natural mattresses that are made of organic wool regulate temperature, keeping you cool in the summer and warm in the winter. These mattresses are great for humid climates, like Florida.

• Spinal support – Natural Dunlop latex or rubber mattresses support the body by following its contours. This way, you get proper support where it matters, like the lower back, shoulders, and joints. With a good organic pillow, you can achieve optimum spinal alignment, so you do not have to worry about waking up with sore and aching areas on your shoulders, neck, knees, hips, and back. Unlike memory foam which has a slow recovery, natural latex has a fast recovery.

• Naturally healthier – A naturally organic mattress that is made of natural latex and wool will not retain moisture. So, it will not make bacteria, mold, and fungus thrive in it. Likewise, the materials naturally repel dust mites.