Take a tech break///Sleep Better
Wanna sleep better? Shut that phone off way before bedtime. In fact keep it out of the bedroom. The owners of the organic mattress store are way ahead of you. We have no tv in our rooms, but upstairs for viewing movies we rent. We got rid of cable 15 yrs. ago. We go out instead. It’s a lot more fun. We have no smart phones. We have flip phones but one of them is off all the time. The other one is used very little. Do your work at work and then go home, read a book, walk the dog, go to the movies, or take a walk.. Then crash out on one of our organic mattresses.
https://theeastcoastorganicmattressstore.com/ or give us a call 1-866-9866. We’ll be glad to help you