A new study shows that too much sleep can increase your risk for a stroke. Sleeping nine or more hours a night increases your stroke risk. Napping more than 90 minutes a day also increases your stroke risk. So what can you do.. Take a 20 minute nap instead and try and sleep 8-9 hours a day instead of 10-11.. Give us a call now to discuss your next mattress. If you sleep less now you will sleep more with an organic mattress, and if you sleep too much you just might even out at 8-9 hrs a day.
https://theeastcoastorganicmattressstore.com/ or give us a call 1-866-9866. We’ll be glad to help you