Move your Body to raise your heart rate every day
Or at least every other day try and do a sport. Or go for a walk, or anything. This is a must. It keeps everything moving in your body and it makes you feel good. There are exercise videos you can do at home as well. We play table tennis at a club before covid and now in our basement. We got a robot to send balls to us and go back into a net to re shoot them at us. It takes it outa you. I do it for an hour tops 3x a week.When I am done its nice to end up in an organic bed. I am definitely not going to put a chemical pillow under my head. When your ready to get serious giveus a call.
The Organic Mattress Store Inc. has been selling organic mattresses and the top most bed products to over 5000 satisfied customers since 2004. We are located between NYC and Philadelphia which is centered in the major organic market. The company sells Guatemalan, and Malaysian Dunlop. From twin to king, all of our organic mattresses have met the strict standards of the USDA/National Organic Program. 484-851-3636. www.theorganicmattressstore.com