The Military is serious about naps.


Yep. the military figured out  that soldiers can use short, infrequent naps to restore wakefulness and promote performance. The new manual advises.”When routinely availability sleep time is difficult to predict, soldiers might take the longest nap possible as frequently as time is available. It is the first update to the manual in eight years and  it reflects growing scientific evidence that peak physical performance includes more than just physical training. So when it comes to naps we know what were talking about. Give us a call to discuss. 1-484-851-3636    See ya soon. heading to take a nap.