Dr William Dement: Sleep Specialist

He had the worlds first sleep disorder clinic. He used to say “Drowsiness is a red alert”-His rallying cry to make sleep deprivation a public health priority. Drowsiness was the last step before falling asleep, and put people at a higher risk of having an accident, and making other mistakes. He was an evangelist about sleep. He died recently, and always wanted his students to tell the world about his findings..He found that 40 million Americans had sleep issues.He just used to say that with lack of sleep people just don’t know whats wrong with them. Then they got into flickering eye movements, which they concluded might be related to dreaming. They also found a high incidence of dream recall when subjects were awakened five to 15 minutes after REM sleep had begun.

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