Freshening your bedroom up for Fall

As the season changes & it gets cooler in a lot of the U.S.  people start to thing about spending more time indoors. Fall is a great time to freshen up the Bedroom!  Look at the pillows you are sleeping with, if you can’t remember when you bought them it… Keep Reading

Try Not to Sleep on your Back when Pregnant

During pregnancy sleeping on your back might be a bad idea.Sleeping in a supine position causes compression of the veins and arteries that can lead to a reduction in blood flow t the placenta severe enough to double the risk for still birth after 28 weeks of gestation..they also say… Keep Reading