Kids sleeping and Back to School

  The Organic Mattress Store in Hellertown Pa thinks kids face a lot of stress when they go back to school.  New kids, teachers, and classrooms are stressful as kids like familiarity and comfort.  The most important time for them to recover is while sleeping.  As a parent, you can… Keep Reading

Sleep Apnea linked to faster aging

Sleep apnea can cause a host of problems such as heart disease, high blood pressure and diabetes.  Now accelerated aging is added to the list. They checked out breathing patterns, oxygen levels in the blood, heart rate, arm and leg movements and brain waves. They sound more severe sleep disordered… Keep Reading

Sleeping tips for Travelers

    Its vacation time and time to travel. So no matter how exotic or familiar your destination, it’s bound to affect your sleep. So what to do. Avoid taking long naps. Take a short nap for half an hour or so.Consider a white noise machine. It will help focus… Keep Reading

Stress, Pain and Money

    What makes it easy for some people to snooze and difficult for others? Young women, in particular students and mothers, have the hardest time getting adequate rest. Male retirees, on the other hand, tend to report getting the most sleep. The second report digs into the factors that… Keep Reading

WHY 2 BEDS ARE BETTER THAN ONE

Maybe Lucy and Ricky had it right all along.  Research shows there may be grounds for sleeping separately like the bedroom scenes in the 50’ show “I love lucy”. Couples who sleep in the same bedroom are more likely to experience nocturnal disturbances from their partner (like snoring, bad hygiene,… Keep Reading

Reduce, reuse, recycle an Organic Mattress

These are words we are all familiar with.  But sometimes we need reminders to follow through with these.  We need to decrease the amount of things sent to landfills, and try to cut energy costs.  Here are a few reminders. Use washable tableware instead of paper or plastic products. Use… Keep Reading

BENEFITS OF NATURAL RUBBER MATTRESSES Natural latex mattresses are durable and promote good health. They contain antibacterial properties and repel dust mites. They are highly resilient and flexible, which provides good support for the body. They do not sag or deform, making sleeping very comfortable. The unique pinhole design makes sleeping very comfortable. Is good for air circulation. Perspiration quickly dissipates. They are available in soft, medium or firm, which meets desired comfort. The rubber is derived from the milky juice of the rubber tree. It is all natural. There are no artificial fillers used. www.theorganicmattressstore.com 1-484-851-3636

Natural latex mattresses are durable and promote good health. They contain antibacterial properties and repel dust mites.  They are highly resilient and flexible, which provides good support for the body.  They do not sag or deform, making sleeping very comfortable. The unique pinhole design makes sleeping very comfortable. Is good… Keep Reading

How much sleep should your child get?

The American Academy of Pediatrics recommends 10 to 13 hours of sleep per day for all children ages 3 to 5.  Not getting enough sleep can be linked to obesity, poor academic achievement, depression and grumpiness.  The major cause of not getting the amount of sleep needed is a later… Keep Reading

Weighing in on weighted blankets.

The idea of a weighted blanket is not really new, it is somewhat based on the way we bundle up babies to make them feel comforted, safe and calm, like being cradled in  a loved ones arms.  Weighted blankets have been known to help people who have difficulty falling asleep… Keep Reading

ORGANIC TOOLS FOR SLEEP

Hemp oil works and is from the seeds of the hemp plant. With omega 3 and omega 6 and linoleic fatty acids. There is no thc in the stuff, so no worries about getting high. It’s like cbd oil. These products have been available for decades. They say hemp oil… Keep Reading