Many people resort to Ambien to sleep. Try cherry juice concentrate, or a kiwi.. they work better than hypnotics, ,and all the rest of those sleep inducing drugs. This is if your not into taking drugs of course. Get yourself an organic mattress that does not run hot like the… Keep Reading

  We have learned that the cannabinoid had a reputation for being a great aid to insomnia fighters. “The consumption of 2.5mg to 5mg of CBN has the same level of sedation as a mild pharmaceutical sedative, with a relaxed body sensation similar to 5mg to 10mg of diazepam.” They’re… Keep Reading

  Poor or interrupted sleep among older people may have some serious consequences. How did you sleep last night if you’re over 65? Half said they had difficulty sleeping or falling asleep or staying asleep. And a lot of them complained of not feeling rested when they woke up. Insomnia… Keep Reading

If you answer yes to any of the following things, the answer is YES. Is your mattress lumpy, sagging, or have indentations?  The adhesive between the layers may have failed, causing the layers to shift. Are you waking up sore?  Your mattress may not be giving you the support it… Keep Reading

Working Woman  put in long hours on the job last year, They also spent less time relaxing or socializing—and less time sleeping. Working women are not getting enough sleep Working women also saw their hours of sleep slip in 2019 to slightly more than 8½ hours a night. Working men… Keep Reading

Definitely caffeine and cocktails in the evening can give you a lousy night’s sleep.Throw in a poor diet and poor sleep and you got a vicious cycle about to happen. One of the worst offenders of a bad night’s sleep is sugar. Save your sugar rushes for daytime. One of… Keep Reading

  Sleep time is so important and a great organic mattress is one of the best ways to eliminate chemical toxins from your home & especially your bedroom. Flame retardants are in so many conventional products from your mattress, furniture & carpets, just to name a few. Toxins in your… Keep Reading

  I had a customer last week who asked me if we offer a trial period, and I explained that we do not, because we don’t ever want a customer to think the mattress you purchase from us has been in someone else’s home before. He said GREAT, that’s what… Keep Reading

Adults should be getting at least seven hours of sleep each night to support good health. Below are a few ideas to help you sleep better. Turn off your electronic devices at least an hour before bedtime.  The blue light emitted from them suppresses melatonin, a sleep inducing hormone. Eliminate… Keep Reading

Infants need to be active and when they’re ready to crash let it be on an organic mattress from The Organic Mattress Store. Infants 3 mos. or younger, need 14-17 hours a day…including naps. Babies 4-11 mos.  Give em 12-16 hours a day including naps. Kids 3-4 yrs old. Give… Keep Reading